Ten Aspects for a High-Flow Lifestyle: Part 2

How to apply flow concepts in your own life by Jason Haller In Part 1​ of 10 aspects of a high-flow lifestyle, I addressed five fundamental components that help better align your routines for modern productivity. ​ In Part 2, I’m going to continue the discussion by focusing on five more components that help you […]

Ten Aspects for a High-Flow Lifestyle: Part 1

How to apply flow concepts in your own life by Jason Haller After ten blogs discussing many of the aspects that contribute to a high-flow lifestyle, I thought we might construct what that lifestyle actually looks like when we put all the pieces of the puzzle together. How might a day or week be structured […]

The Five Core Elements of Nonprofit Organizational Wellness: Part 5

Four steps to transform the way you use analytics to drive growth by Rebecca Wiggins Throughout this blog series, we are focusing on each of Five to Flow’s core elements from the lens of nonprofit organizations to help improve the sustainability and impact of your mission. In Part 1, we focused on people – both […]

Five Ways You Can Declutter Your Life and Reduce Stress

Quick tips for limiting constraints and finding your flow by Jason Haller If you’re overrun by obligations, a busy schedule, and don’t feel like you have the time to get everything done in a day, that’s likely hindering your chances of getting into flow and feeling your best. https://youtu.be/RAzMGtJypsE The idea of a liberating constraint […]

The Five Core Elements of Nonprofit Organizational Wellness: Part 4

Five ways to better utilize the technology you already have by Rebecca Wiggins In this blog series, we are taking a closer look at Five to Flow’s core elements through the lens of nonprofit teams to help you improve your organization’s sustainability and impact. In Part 1, we focused on people – both internal staff […]

The Five Core Elements of Nonprofit Organizational Wellness: Part 3

Learn how the Enneagram works and its positive effect on emotional intelligence. by Jennifer Franko and Rebecca Wiggins Many of our customers’ brightest minds are striving to solve their industries’ greatest challenges with bold and innovative solutions. Often, what gets in the way of achieving their goals has nothing to do with expertise or skill. […]

The DEI Relationship To Individual Engagement, Group Flow, and Business Success

by Kate Visconti ​ Today, DEI is a common term in most companies. Unfortunately, too many overlook the real work to check the box, communicate positive intentions to customers, or report superficial progress to stakeholders. This lack of deep work and meaningful action cost the global economy a trillion dollars in lost productivity – and […]

The Correlation Between Physical Fitness and Finding Your Flow

The benefits of exercise on your brain and quick tips for improving work-life balance by working out. by Jason Haller When are you at your best? Is it when you’re exhausted, dehydrated, or when your back hurts from sitting all day? I doubt most people will find peak performance or flow under those conditions. Unfortunately, […]

The Five Core Elements of Nonprofit Organizational Wellness: Part 2

“Process” challenges facing nonprofits today and how to solve them by Rebecca Wiggins Our five-part series takes a closer look at Five to Flow’s five core elements through a nonprofit lens to help you improve your organization’s sustainability and impact. In Part 1, we focused on people and the ways that leaders can foster a […]

The Five Core Elements of Nonprofit Organizational Wellness: Part 1

“People” challenges facing nonprofits today and how to solve them by Rebecca Wiggins When you think about nonprofit organizations, a local service organization you support might come to mind, or maybe you think of a professional association you belong to for resources and credibility. However, within the nonprofit sector, there are nearly 30 different types […]

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